Hey there, Evolution Community!

I’m thrilled to announce our upcoming breathwork events! I’m particularly excited for Release, our free Sunday Breathwork experience. Based on your feedback, this experience will help you release stress and overwhelm from the week, leaving you refreshed and revitalized for a new week ahead.

REFRESH - Free Sunday Breathwork

Welcome to 'Release' - it's more than a breathwork session, it's your personal sanctuary within the hustle of life. Ever imagined an untapped reservoir of vitality within you? That's where we're going.

Picture letting go of stagnant energy, as if a heavy backpack was suddenly lifted off. Feel your spirit lighten, your aura glow. It's like a deep, restorative sigh for your entire being.

But 'Release' doesn't stop at letting go; it's about renewal. It's about embracing a new week with rekindled energy, one conscious breath at a time.

Join us at 'Release'. Each breath you take is a step towards a more vibrant you. Remember, life isn't just about weathering storms, but learning to dance in the rain. Ready to make every breath count?

Breathwork+ Events

I am Creative | 2/13/2024

Welcome to 'I am Creative' - more than just a self-affirmation, it's an invitation to unleash your innate creativity. Have you ever felt the stirrings of an idea, a dream, a vision within you, waiting to be brought to life? This is your chance to tap into that.

Imagine giving yourself the permission to dream big, and then the courage to bring those dreams to fruition. It's like opening a door within you, one that leads to infinite possibilities. Feel the thrill of creation, the joy of seeing something uniquely yours take form. It's a testament to your power, your potential.

But 'I am Creative' isn't just about dreaming; it's about doing. It's about taking those dreams and turning them into reality, one step at a time. It's about embracing the journey of creation, with all its twists and turns.

Join us at 'I am Creative'. Each thought, each idea, each creation, is a reflection of you. Remember, you are not just a dreamer, but a doer. Ready to unleash the creator within?

I am Creative is a Breathwork+ Event. Unlock this event, 90 days of daily practice, and so much more with a 7-day free trial.

I am Inspired | 2/15/2024

Welcome to 'I am Inspired' - it's not just a motto, but a journey of self-discovery and enlightenment. Have you ever felt the spark of an idea, a sudden surge of passion, or a newfound perspective just waiting to be explored? This is your space to nurture that.

Imagine connecting with your personal wellspring of inspiration. It's like opening a window to a world brimming with new ideas that invigorate your mind, energize your body, and stir your soul. Picture this experience as a sunrise within you, illuminating dark corners and sparking curiosity. It's a celebration of your potential, your spirit.

But 'I am Inspired' goes beyond just feeling inspired; it's about channeling that inspiration into action. It's about taking those ideas that excite you and transforming them into tangible realities, one step at a time. Embrace this journey with its ebbs and flows, knowing each wave brings new possibilities.

Join us at 'I am Inspired'. Each spark, each idea, each action is a testament to your inner fire. Remember, you are not just an observer of life, but an active participant. Ready to fan the flames of inspiration?

I am Inspired is a Breathwork+ Event. Unlock this event, 90 days of daily practice, and so much more with a 7-day free trial.

Can’t wait to see you!

-Dr. Alex