Hello Evolution Community!

You are invited to our next free Sunday Breathwork, Peace.

Once of the most common requests I receive in my Breathwork practice is to feel a sense of inner peace. This is a gradual process, but we can begin, together, with our free Sunday Breathwork experience.

If you are a Breathwork+ subscriber, I’m thrilled to invite you to our next events, I Am More and I See Myself. These are two special experiences that are based on YOUR feedback! If you aren’t a Breathwork+ subscriber, join for your free 7-day trial here.

Free Sunday Breathwork

Peace

Welcome to 'Peace' - this is more than just a concept, it's a journey of self-discovery. Ever felt the weight of a long month bearing down, yearning for a fresh slate? This is your opportunity for grounding, release, and renewal.

Visualize yourself embarking on a breathwork practice called 'Peace'. It's akin to standing at the edge of a tranquil lake, preparing to immerse yourself in its soothing depths. Think about the grounding sensation of each breath, the dissipation of accumulated stress with every exhale, and the rejuvenation that comes with greeting a new month. It's a cycle of refreshment, a ritual for personal evolution.

But 'Peace' isn't just about achieving calmness; it's about nurturing it. It's about incorporating this practice into your daily rhythm, finding stability amidst turmoil, one breath at a time. It's about appreciating life's rhythm, with its closures and fresh starts.

Join us at 'Peace'. Each breath you take, each tension you let go, each moment of rejuvenation, is a testament to your resilience. Remember, you are not simply enduring the passage of time, but flourishing within it. As February winds down, are you ready to greet March with newfound 'Peace'?

I Am More

'I am More' - it's not just a statement, but a personal promise. Have you ever felt confined by labels, expectations, or your own self-doubt? This is your invitation to step beyond those boundaries.

Just imagine connecting with the affirmation 'I am More'. It's like finding a hidden door in a room you thought you knew so well. Picture yourself stepping out of that metaphorical box and taking your first (or next) step towards a richer, deeper life experience. It's an awakening to your limitless potential, a salute to your resilient spirit.

But 'I am More' isn't just about acknowledging your potential; it's about living it. It's about turning that untapped potential into palpable progress, one courageous step at a time. It's about embracing the journey, with all its ups and downs, twists and turns.

Join us at 'I am More'. Each step you take, each boundary you push, is a testament to your inner strength. Remember, you are not just a product of your circumstances, but a master of your destiny. Ready to embrace the 'more' within you?

I See Myself

'I See Myself' - it's more than just a phrase, it's a journey of self-discovery and authenticity. Have you ever felt like you're playing a role, conforming to the world's expectations, while your true self is waiting to be acknowledged? This is your chance to truly see yourself.

Imagine opening your eyes to your most authentic self. It's like looking into a mirror and seeing beyond the physical, right into your soul. Picture that liberating feeling of allowing your soul to express itself freely and fully. It's an exploration of your depth, a celebration of your individuality.

But 'I See Myself' isn't just about recognizing your true self; it's about honoring it. It's about taking those insights about your authentic self and integrating them into your daily life, one step at a time. It's about embracing your unique journey, with all its revelations and transformations.

Join me at 'I See Myself'. Each reflection, each acknowledgment, each authentic expression is a testament to your personal growth. Remember, you are not just a reflection of others' expectations, but a beacon of your own truth. Ready to open your eyes to your true self?

See you soon!

-Dr. Alex